Is Dieting REALLY Necessary
To Lose Weight?
Have you tried to diet to lose weight only to fail?
Or ever felt confused about which diet is the right one for you?
Or maybe you even wanted to throw in the towel and quit dieting altogether?
I know how you feel.
The good news is ultimately, I lost 115 pounds and have been able to keep it off.
I went on to become a nationally recognized personal trainer, featured in Men’s Health, and even was named Personal Trainer of the Year in 2013.
I’ve helped tens of thousands of men and women over 35 lose weight and feel good about themselves again.And without a doubt, the #1 problem I see about dieting for weight loss, is that there is –
Too Much Conflicting Information.
And it’s competing for your attention on a daily basis – on TV, Facebook, Instagram, whatever social network you’re using, major news sites, etc… And it’s left you feeling overwhelmed, frustrated, and confused about what you should do right now to jump start your weight loss and start feeling happy and in control again.
Sound about right?
Think about it…
Why is “Paleo” suddenly no good and now “Keto” is all the rage?
Why didn’t the “Mediterranean Diet” work?
Oh, and what’s the difference between Atkins, Low Carb, Paleo, and Keto?
Not to mention the MIND Diet, the TLC Diet, and Volumetrics… each of which, rank in this year’s Top 10 Diets according to ABC News.