Stop Being So Cute with Your Approach to Exercise
In today’s episode, author Mike Whitfield challenges you to look at your current exercise program and asking yourself, “Am I getting cute […]
Powerful Customized Daily Reminder
Author Mike Whitfield shows you how to create a powerful, customized daily reminder in just seconds based on your unique journey. Examples […]
Powerful Customized Daily Reminder
Author Mike Whitfield shows you how to create a powerful, customized daily reminder in just seconds based on your unique journey. Examples […]
4 Steps to Crushing Overwhelm
Author and coach Mike Whitfield shows you his simple 4-step process to instantly remove overwhelm and give yourself clarity in just a […]
4 Steps to Crushing Overwhelm
Author and coach Mike Whitfield shows you his simple 4-step process to instantly remove overwhelm and give yourself clarity in just a […]
Why I Eat This Every Sunday
Mike Whitfield, the author behind Rise and Hustle and loser of 115 pounds, reveals what he eats every Sunday. He also reveals […]
Why I Eat This Every Sunday
Mike Whitfield, the author behind Rise and Hustle and loser of 115 pounds, reveals what he eats every Sunday. He also reveals […]
Facing Your Giants (Part 2)
Mike Whitfield finishes off this enlightening series on Facing Your Giants. Steps 3 – 6 reveals the last few steps of preparation […]
Facing Your Giants (Part 2)
Mike Whitfield finishes off this enlightening series on Facing Your Giants. Steps 3 – 6 reveals the last few steps of preparation […]
Things to Look for in a Coach
Coach and author of Rise and Hustle, Mike Whitfield reveals the four things to look for when hiring a coach or getting […]