Coach and author of Rise and Hustle, Mike Whitfield reveals the four things to look for when hiring a coach or getting […]

Master Trainer Mike Whitfield, who lost 115 pounds, reveals the “label” trap that can keep you from losing weight. It’s not the […]

Master Trainer Mike Whitfield, who lost 115 pounds, reveals the “label” trap that can keep you from losing weight. It’s not the […]

In this new series, author Mike Whitfield reveals his simple 6-step system to overcome the giants in your life. Whether it’s finances, […]

In this new series, author Mike Whitfield reveals his simple 6-step system to overcome the giants in your life. Whether it’s finances, […]

The “how” of achieving your goals will change day to day, which means you’ll experience both highs and lows. However, what must […]

The “how” of achieving your goals will change day to day, which means you’ll experience both highs and lows. However, what must […]

The conflicting advice for dieting can be overwhelming. Is gluten really the devil? Is low carb the way to go? In today’s […]

The conflicting advice for dieting can be overwhelming. Is gluten really the devil? Is low carb the way to go? In today’s […]

Six-pack abs and chiseled arms are great, but what about your spiritual muscle? Mike Whitfield, the author of Rise and Hustle, reveals […]