Stress Management from a Biblical Perspective
Stress management articles are flooding the internet. Sleep. Eating right. Exercise. These are all great things, but what does the bible say […]
Author: Mikey
The Only 4 Exercises You Will Ever Need
In today’s episode, Mike Whitfield shows you the only 4 exercises you’ll ever need to lose fat and get back in shape. […]
Why Faith May Not Work
Everyone talks about how powerful faith is, but why does it not work for you? The answer is simple and in today’s […]
The NEW Way to Read Books
A lot of “gurus” brag about how many books they read every week, but I challenge you to use this NEW way […]
Super Simple Weight Loss Trick
This super simple weight loss trick works for EVERYONE of all ages because it’s so customizable. You’ll create the momentum you need […]
How to Have an Amazing Quiet Time in Just 10 Minutes
Desire quiet time but don’t have time? This powerful quiet time template will improve your walk with God, dramatically change your daily […]
3 Simple Habits of Successful People
3 powerful, but simple habits you can use to achieve success faster than ever. Mike Whitfield, author of Rise and Hustle, shows […]
Is Interval Training Dead
Is interval training dead? Mike Whitfield, Author, Master Trainer and who has lost 115 pounds explains why interval training may not work […]
Doable Time Management Hacks
Discover 4 breakthroughs to get more done in less time and eliminate feeling overwhelmed. Mike Whitfield, author of Rise and Hustle, takes […]
Intermittent Fasting and Exercising on an Empty Stomach
If you’re playing with the idea of intermittent fasting, you’ll want to hear this. You’ll avoid the common mistakes of fasting, how […]