Skip to content

Mikey Whitfield

Helping You Gain Faith and Lose Fat

Toggle menu
  • Home
  • About
  • Podcast
  • Book
  • Contact

Tag: training,interval,hiit

July 10, 2017Podcast

Is Interval Training Dead

Is interval training dead? Mike Whitfield, Author, Master Trainer and who has lost 115 pounds explains why interval training may not work […]

Terms  Disclaimer   Privacy   Contact

© 2025 Mikey Whitfield. Proudly powered by Sydney

Notice: ob_end_flush(): failed to send buffer of zlib output compression (0) in /home/fatloss/public_html/mikeywhitfield.com/wp-includes/functions.php on line 5427